#19 - Becoming Superhuman

How can we optimise our lives to achieve our goals in health, fitness, family and career? In order to be able to achieve high performance standards in all aspects of life we will need to make hard prioritisation in our lives and build the required mental resiliency through hard work and dedication. This week we are joined by Michael Lints who is a partner in Golden Gate Ventures, investor, philanthropist, keynote speaker and an endurance athlete competing in triathlons, Ironman competitions, marathons and cycling races. His example of how one can build massive mental resiliency and overall life performance through endurance sports is absolutely incredible. 

Topics discussed include:

  • Michael's journey to endurance sports

  • How to prioritise correctly to achieve high performance in different aspects of your life

  • How to balance between family, demanding career and high-level endurance sports?

  • Impact of endurance training to mental resiliency and how it reflects to all other aspects of life

  • Role of wearable technology

  • Importance of sleep and recovery


We highly recommend you to follow Michael in social media:
IG: @mhlints
Twitter: @michaellints
https://medium.com/adversus

Niko Ratala